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Leading in Sync: How Cycle Awareness Fuels Female Leadership

  • The Colorado Convention Center (map)

What if the key to sustainable leadership isn’t doing more, but leading in sync with your natural rhythm? For too long, women have been expected to perform in systems designed around a 24-hour energy cycle, ignoring the powerful hormonal patterns that shape our focus, creativity, and confidence.

In this thought-provoking session, Resa Meagher, Senior Director of Business Development at INSPIRE and Board-Certified Women’s Health and Hormone Coach, explores how understanding the four phases of the menstrual cycle can revolutionize how women lead, plan, and thrive.

Through practical examples and empowering insights, you’ll learn how to align communication, collaboration, and decision-making with your body’s natural energy flow. Whether you manage a team, run events, or lead from the front of the room, you’ll leave this session with tools to create more balance, confidence, and authenticity in your leadership. It’s time to redefine what strength looks like and lead from a place of sync, not strain.

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February 21

Understanding your Nervous system & regulating it through movement