Women’s Hormone &
Leadership Coach
Helping women optimize their hormones and cycle so they can lead with clarity, energy, and authenticity - personally and professionally
Work with Resa
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Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Self-paced online courses designed to help women optimize hormones, energy, and leadership performance.
Coming Soon. -
Speaking
Transform how women lead and perform at work through informative talks and workshops that align leadership strategy with women’s physiology.
improve your hormone health
Target Specific Issues
"I feel constantly tired, and I don't have the time or energy to make a change".
"I feel totally overwhelmed some days and starting to feel burned out but I know I just have to keep going".
"I feel tired but wired at the same time - it doesn't make any sense".
If any of these scenarios sound like you, then a targeted approach to healing your hormones may be for you.
Create a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, lifestyle changes, supplements, herbal remedies, and more.
Testimonials
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Working with resa gave me the direction and accountability i needed to reach my goals. rather than recommending many large changes all at once, she provided smaller weekly objectives and the resources to attain them, which kept my motivation high and the results significant!
Heather B. Arvada, CO
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After working with Resa I have indeed lost a few pounds, but most importantly, i have gained so much more positive attitude. I continue to gain confidence and determination to reach my goals.
Elise San Antonio, TX
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i recently started using resa for nutrition services and am blown away by the positive impact it has had on my health and well-being!
Katie Denver, CO